Bereavement, grief and loss can cause many different symptoms and they affect people in different ways. There is no right or wrong way to feel. The feelings may not be there all the time and powerful feelings may appear unexpectedly.

Hypnotherapy can give you time to find calm and peace, allowing yourself to process your grief at a pace that is right for you. It will teach your brain to focus on the positive love you shared, rather than on the sadness of your loss.